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Bindu Yoga Studio, Palm Beach
In this class we recondition the fascia, strengthen bound muscles, and reconnect the sensory cortex to the pelvic floor & diaphragm.
By reco...
Bindu Yoga Studio, Palm Beach
Mirasol Country Club
4-5 pm Kids Breathwork & Fascia
5-6:30 pm Advanced Fascia Reconditioning & Breath Strengthening
Open for Members at Mirasol Country Club Only
Mirasol Country Club
Bamboo Garden Yoga, Delray Beach
Using simple self massage & breath sequences the entire fascia system is reconditioned. In Breath & Balance classes you learn practical tec...
Bamboo Garden Yoga, Delray Beach
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